Variable Rate Tariff vs Fixed Rate for Heat Pumps

Variable time-of-use tariffs usually save heat pump owners more than a flat fixed deal, if they can schedule their heating. The trade-off is price certainty versus maximum savings. For most heat pump owners, the variable route wins — but there are valid reasons to choose fixed.
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The Key Differences
| Feature | Variable (e.g., Octopus Cosy) | Fixed (e.g., 12-month deal) |
|---|---|---|
| Rate changes | Can change quarterly | Locked for contract term |
| Off-peak rates | Yes — Cosy: 51% below the regional day rate | No — flat rate all day |
| Exit fees | None | £25-50 per fuel |
| Price protection | Ofgem cap limits standard rate | Rate guaranteed for term |
| Illustrative annual cost (4,000 kWh) | ~£731 (Cosy-style, 60% in cheap windows) | Depends on the fixed rate (£1,053 at the 26.32p price cap rate) |
Illustration using the October 2026 price cap rate as the day rate. Fixed deals and Cosy rates vary by region and change often: check the supplier's current rates. Last reviewed October 2026.
Which Is Better for Heat Pumps?
For most heat pump owners, a variable time-of-use tariff like Octopus Cosy delivers the lowest costs because it offers off-peak rates that fixed tariffs cannot match. The ability to shift 60%+ of heat pump electricity into cheap windows creates savings that no flat fixed rate can compete with.
The key question is whether you can actually schedule your heating around off-peak windows. If you can, go variable. If you cannot or will not, a competitive fixed rate gives price certainty with zero scheduling effort (note that Scottish Power's Heat Pump Saver is not currently available).

When Fixed Makes Sense
- Poor insulation: If your home cannot hold heat between off-peak windows, variable peak rates eat into savings
- Budget certainty: If you need predictable monthly bills for financial planning
- Rising market: If you believe wholesale prices will rise significantly, locking in a competitive rate protects you
- No scheduling willingness: If you will not adjust your heating schedule, a competitive fixed rate is simpler
See our full tariff guide and comparison table for all options.
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Frequently Asked Questions
Is variable or fixed better for heat pump owners?
Variable time-of-use tariffs deliver the lowest costs for most heat pump owners because of cheap off-peak rates. Fixed tariffs provide certainty but usually cost more if you could have shifted usage to cheap windows.
Can I switch from fixed to variable without penalty?
Fixed tariffs typically have exit fees (£25-50). Variable tariffs have no exit fees. Check your contract terms before switching.
What if electricity prices rise on a variable tariff?
The Ofgem cap limits standard rates. Off-peak rates on dedicated heat pump tariffs have historically remained well below cap. See our electricity price rise guide for more detail.
Is there a fixed-rate heat pump tariff?
Scottish Power's Heat Pump Saver is not currently available and OVO's Heat Pump Plus closed on 1 February 2026, so most fixed options are ordinary fixed-rate electricity deals. Check each supplier's current rates and exit fees before fixing.
Tariff Strategy for Heat Pump Owners
The variable vs fixed decision is one part of a broader cost optimisation strategy. Combined with insulation, solar panels, and the Boiler Upgrade Scheme, the right tariff choice helps make heat pump running costs competitive with or below gas heating — the tipping point for mainstream adoption of heat pump systems.